1. Awareness of body
We felt the discomfort caused by the ailment. We observed its symptoms. Thus we acknowledged the presence of the disease.
2. Awareness of mind
We perceived that such ailments lasts for a few days (Perception based on our previous experience or the information available). We believed that NOW is not the time to get sick because of the upcoming event.
3. Acceptance to heal
We then decided to take some steps to heal ourselves - could be medicine, rest etc. Our innate intelligence by default is working at the same time to bounce back to ideal health. However when it receives this special strong belief input to maintain good health for the specific period it acts accordingly by boosting the levels of immunoglobulinA which acts as a protective coating for our cells against the invading bacteria or viruses. Thus it ensures that our special event is devoid of discomfort.
"Our beliefs can change our biology" - Bruce Lipton a cellular biologist.
What I’d like for you to take away from this article is that you have within you an innate, inborn intelligence. This intelligence is always working to help you adapt to your environment. It is geared toward health, happiness, and vitality. JUST TRUST IT